After we have determined your individual diagnosis, we create a comprehensive and individualized plan to help you resume doing what you love - without the use of rest, pills, injections, or surgery!
After this stage, you will have:
1. Eliminated the source of the pain
2. Found pain-free postures
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We work together as a team to implement our shared plan to develop healthy posture and movement patterns.
After this Stage, you will have completed exercises to address any needs in:
1. Motor Control
2. Stabilization
3. Mobility
We teach Self-Care Methods to make your body stronger and more resilient so that there is a much less likely chance of recurrence.
After this Stage, you will have a toolbox of movements and knowledge to address:
1. Strength & Conditioning Exercises
2. Work or Sport-Specific Tasks
While we love our 1:1 time with our patients, we also do NOT want you to be locked into a never-ending treatment plan of 2-3 visits per week for life! Most of our treatment plans are 12 visits or less as we prioritize teaching you how to:
Dr. Elahi is very knowledgeable and professional. He is extremely thorough and will leave you feeling phenomenal. Highly recommended!
Dr. Elahi is very professional, knowledgeable and enthusiastic to teach you the why and how of what he is doing. Extremely thorough and will attempt to rule out all possibilities. Gives proper techniques and exercises to aid in whatever issues you may be having. Will do everything in his power to accommodate any situation.
Dr. Elahi is a delight! He took the time to explain everything and was incredibly helpful. Highly recommend!!
We want to help ease your pain and create a comprehensive treatment plan. Reach out to us today to start your wellness journey.
