Skip to content
  • Home
  • Services
    • Back Pain
    • Sciatica
    • Neck Pain
    • Shoulder Pain
    • Hip Pain
    • Lumbar Spinal Stenosis
    • Physical Therapy
    • Sports Medicine
  • Prehab & Performance
  • About
    • Our Clinic
    • Doctor
  • Blog
  • FAQ’s
  • Resources
    • Recommended Products
    • Pain science
  • Home
  • Services
    • Back Pain
    • Sciatica
    • Neck Pain
    • Shoulder Pain
    • Hip Pain
    • Lumbar Spinal Stenosis
    • Physical Therapy
    • Sports Medicine
  • Prehab & Performance
  • About
    • Our Clinic
    • Doctor
  • Blog
  • FAQ’s
  • Resources
    • Recommended Products
    • Pain science
Book Your Appointment
(240) 226-1440

Recent Articles

Learn how to take better care of yourself, from our experts

The 10 Most Frequently Asked Questions of Us at KSC

Read More »

10 Do’s and Don’ts For Active Individuals With Low Back Pain

Read More »

What is the McKenzie Method® (Or: How We Help Patients Treat Themselves!)

Read More »

Can Discs Slip?

Read More »

Back Cracking – Why Does It Feel So Good?

Read More »

What is Dynamic Neuromuscular Stabilization?

Read More »

Treatment Based Classification

Read More »

What is a PSP?

Read More »

PEACE & LOVE treat injuries

Read More »

Healthy Advice For Working From Home

Read More »
  • Our Doctor
  • About Us
  • Blog
  • Contact Us
  • Services
  • Back Pain
  • Sciatica
  • Neck Pain
  • Shoulder Pain
  • Hip Pain
  • Lumbar Spinal Stenosis
  • Physical Therapy
  • Shoulder Pain
  • Prehab & Performance

Ready to manage your pain?

  • info@keyspinecare.com
  • (240) 226-1440
  • 11 Byte Ct. Suite C Frederick, MD 21702
Schedule your appointment
  • 2025 Key Spine Care
  • Privacy Policy
  • Terms & Conditions