Step 1: RECOVER From Pain & Limitations

After we have determined your individual diagnosis, we create a comprehensive and individualized plan to help you resume doing what you love - without the use of rest, pills, injections, or surgery!

After this stage, you will have:

   1. Eliminated the source of the pain
   2. Found pain-free postures

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Step 2: REBUILD Proper Mechanics & Address Root Cause

We work together as a team to implement our shared plan to develop healthy posture and movement patterns.

After this Stage, you will have completed exercises to address any needs in:

   1. Motor Control
   2. Stabilization
   3. Mobility

Step 3: REDEFINE Future Performance & Prevent Recurrence

After we have determined your individual diagnosis, we create a comprehensive and individualized plan to help you resume doing what you love - without the use of rest, pills, injections, or surgery!

After this stage, you will have:

   1. Eliminated the source of the pain
   2. Found pain-free postures

Request a Discovery Call

Goal of ALL Our Treatment Plans

While we love our 1:1 time with our patients, we also do NOT want you to be locked into a never-ending treatment plan of 2-3 visits per week for life! Most of our treatment plans are 12 visits or less as we prioritize teaching you how to:

  • Eliminate the cause of the pain
  • Find pain-free postures
  • Develop healthy posture and movement patterns